Health on Parker Adey https://pgadey.ca/tags/health/ Recent content in Health on Parker Adey Hugo en-EN Mon, 26 May 2025 17:15:38 -0400 Doctor Says "Yes!" and A Flooded Basement https://pgadey.ca/blog/doctors-yes-and-flooded-basement/ Fri, 12 Jul 2024 15:43:04 -0400 https://pgadey.ca/blog/doctors-yes-and-flooded-basement/ The doctor said to exercise and then my basement flooded. I exercised anyway. Physical Fitness https://pgadey.ca/notes/physical-fitness/ Sat, 18 Mar 2023 14:22:03 -0400 https://pgadey.ca/notes/physical-fitness/ Why it is important, how to do it with minimal equipment, etc.