A link dump of cool things I read about exercise.
A collection of resources about exercise. Why it is important, how to do it with minimal equipment, etc.
Gratitude, exercise, and meditation as a means of overcoming the grumps and improving well-being.
The doctor said to exercise and then my basement flooded. I exercised anyway.
I’m a fan of an old book on time management: How to Get Control of Your Time and Your Life (1973) by Alan Lakein.
Thanks for reading! If you have any comments or questions about the content, please let me know. Anyone can contact me by email.